GRANT SHEPHERD

Do you ever ask yourself if your spirituality is real? One thing I have learned about my spiritual life is that it needs to be true, it...

It seems to me that right now there are so many “spiritual teachers” out there who have maybe done a mindfulness course or two, maybe...

Welcome. In the interests of transparency, I think now might be a good time to introduce myself to you, to tell you about my background...

Have you ever had a time in your life of great change or transition? Maybe you lost your job, experienced a death of some kind, changed...

These two techniques aligned with Shaivism, that I have worked with over the years, will take you deeper into your self.

Being aware of our #body is important for conscious living and meditation. It is a foundation for spiritual work.

I discovered Kashmir Shaivism, a tantric Indian philosophy and in the year 2000, I undertook a Masters on Studies in Religion.