GRANT SHEPHERD

Dear Friends, In this segment for Secret Men's Enlightenment, I lead us in the Microcosmic Orbit, a simple and powerful Taoist practice...

Dear Friends, In this latest blog post I discuss how Tantra is not Trauma. Despite what new iterations of "Tantra" will tell you, Tantra...

Dear Friends, In this segment for Secret Men's Business, I share a lockdown meditation that can help us stay centered, calm, and relaxed...

Hello Friends, In this time of uncertainty and change, meditation is an effective way to help us stay steady. In this episode of Secret...

Hi All, In this episode of Secret MENS Enlightenment, I explore the connection and synchronicities between TANTRA and BDSM. Any...

Dear Friends, In this SMB TV episode of Secret Men's Enlightenment, I introduce Kundalini Shakti, a core concept in many traditions of...

Dear Friends, In this episode of Secret Men's Enlightenment, I explain what Tantra is at its core. Questions? Please reach out and I will...

Dear Friends, Right now, more than ever, kindness is vital. In this episode of Secret Men's Enlightenment, I share what intended kindness...

Dear Friends, What does it mean to be in the present? What benefits does it bring? How to practice being in the present? This video in...

Dear Friends, This video in the Secret Men's Enlightenment series explores what witness consciousness it, why it is important in...